I might be insane.

I’m beginning Insanity today. This is an intense cardio and plyometric based workout program from Beachbody. I’m anxious and very excited. I’ve lost 20 pounds in 2 months by making strong, healthy changes to my eating habits, and now it’s time to incorporate solid fitness. I’ve been averaging around 1300 calories daily. I expect to need to increase that with strenuous exercise. I’ve been walking, yoga, and a light run here and there, time to ramp up to full training.

This might be where I reintroduce some animal protein, like eggs. I’ve been eating vegan for almost one month now, and haven’t really wanted for any animal products, but I am struggling with protein, as I limit soy and grain.

Today is day 1, and the workout is the first fit test. I’m going to focus on form and do as many repetitions of the exercises in good form. My numbers might stink, but if I want an accurate assessment I can’t half ass it.


Leave a comment

Filed under stronger faster

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s